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But keto supplements really do work – if you find a legitimate, quality supplement. Whenever a diet/health craze like this hits the market, dozens of companies spring up overnight to try and cash in. As a result, you’ll find lots of watered-down keto products that promise results they simply can’t deliver.
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19 Sep 2018 Dieticians say the keto diet doesn't work long-term. Low-carb diets like the keto do appear to lead to some short-term weight loss, but they're
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