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This is where exogenous ketone supplements, also called “keto pills,” are supposed to come in. For those using the ketogenic diet to lose weight, they can
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31 Jul 2018 Read this review before trying the ketogenic diet. For my mashed potato cravings, I subbed in mashed cauliflower with lots of shredded cheese. Turns out eating lots of potassium helps, as well as guzzling water, so Nick
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