The classic ketogenic diet or keto was not originally designed for weight loss. It was used for therapy of children with epilepsy in the 1920s. Medical doctors at the time discovered that by “fasting” and by significantly reducing the intake of carbohydrates can treat pediatric epilepsy .
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May 15, 2020 Learn the right way to do keto, how to boost your health, and 4 common myths about the diet. Solution: Eat These Four Minerals and Use Supplements Ketoacidosis is a rare but serious complication that results from
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Free of sugar, wheat, fruit, legumes, root veggies, processed foods, and low-carb, these keto-friendly recipes are totally diet-friendly. The Spruce Eats / Leah Maroney If you're on a keto diet, don't get stuck in a rut. You may not be able to eat lots of carbs, sugar, wheat, fruit, legumes, root ve
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