The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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The supplements discussed in this article provide both additional weight-loss benefits to go along with the keto diet, and numerous health properties which are beneficial for your body. Some of these supplements may also help to diminish some of the symptoms of the keto … 8.05.2020